Homework steps:

1. Set a timer for 5 minutes (music is optional).
2. Start the timer and imagine yourself in a movie theater where the screen is playing an ideal day in your future life. Follow yourself through that day.
3. When the timer stops, journal about what you saw. Be as specific as you can.

Some questions to answer while journaling:

• Where are you?
• Who is with you?
• Where did you go?
• What did you eat?
• What did you do?

Congratulations on completing Day 1! 🎉 I'll see you in the next lesson.